Fun, Interesting & Social! We want you to want to come back.
we work out every weekday year around
Everyone is welcome for a 3 workout trial. If you try it and like it, stick around. If its not going to work, no hard feelings. Show up whenever you are ready. Have Fun! Be Careful! Train within your limits.
Participants are welcome to attend any of the workouts we hold daily. We encourage participants to leave every workout feeling like they are ready to come back the next day. Train, don't strain.
Pictures & Blog
Our average daily workout is 3 miles and 600 repetitions of various basic training exercises. We tour the streets of Buckhead and are often seen on Peachtree Road.